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Jaljeera Drink (Indian Flavored Lemonade)

Jaljeera is very refreshing drink. Best way to describe Jaljeera, Indian flavored lemonade. Jaljeera is a popular summer drink in India. Recipe will serve 4. Ingredients: ¼ cup packed chopped mint...

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Grilled Tofu Sandwich

These are absolutely delicious and flavorful sandwiches that are quick and easy to make. Tofu sandwiches are healthy and appropriate for Vegans, too. The Tofu provides a great source of protein, while...

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Green Beans and Peas

Green beans and peas is healthy side dish with mild spices, which nicely compliments kadhi or any dal. Recipe serves 4 to 6 Ingredients: 4 cups or 16 oz frozen French cut green beans 2 cups or 6 oz...

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Garden Fresh Tapas

This is a mildly spiced, refreshing and healthy appetizer. Tomatoes and cucumbers are filled with sprouted moong or flavored cream cheese. It makes an amazingly colorful finger food that is easy to...

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Gajar Matar (Carrots With Green Peas)

Gajar Matar is a healthy and easy recipe to make. This mildly spiced, colorful dish can compliment just about any meal. Recipe will serve 4 Ingredients 2 cups carrots diced in about 1/2 inch pieces 1...

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Dhokla (Suji – Semolina)

Dhokla is a traditional gujrati snack, spongy and fluffy in texture. Dhokla makes a great appetizer Makes about 20 pieces. Ingredients: 1 cup sooji (semolina flour)available in Indian grocery store 1...

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Chole Palak (Chickpeas With Spinach)

Chickpeas and spinach is a marvelous combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as garbanzo beans and kabuli chana, are immersed in spicy spinach gravy. Serves...

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Carrot Pickle (Gajar Ka Achar)

Gajar ka achar, (carrot pickle) is a tasty condiment to serve with sandwiches or with any meal Ingredients: 5 medium carrots 1 1/2 teaspoon salt 1 1/2 teaspoon coarsely ground mustard seeds 1 teaspoon...

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Cabbage With Peas (Bund Gobi And Mater)

Bund gobi with matar or Cabbage With Peas is a delicious main dish with mild spices, which is a nice compliment to any meal, simple and easy recipe to make. Serves 3 to 4 Ingredients: 4 cups of...

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Asparagus With Ginger

Stir-fry asparagus is healthy and simple to prepare, yet very delicious.  It is a beautiful dish to serve and makes a great appetizer or a side dish. Recipe serves 4. Ingredients: 1 bunch of...

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Spinach Couscous Salad

There’s nothing like a fresh salad. They are healthy and contrary to popular belief they can be quite filling and extremely satisfying! Spinach Couscous Salad is made with fresh spinach, arugula,...

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Spicy Corn Patties – Fritters

Spicy corn Patties makes a healthy and delicious snack. They are also vegan and gluten free. This is a quick and easy recipe. Make 10 patties Ingredients: 2 cups corn frozen 1/2 cup corn meal 2...

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Moong Dal Khichdi

Moong dal khichdi is a very basic and healthy food. Every house hold has their own recipe for khichdi. At my home khichdi was made with split moong dal and rice. I have added the laucki (ghia, opo...

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Modak – Sweet Rice Dumpling

Modak is a delicious sweet steamed rice dumpling filled with coconut and nuts. It is also vegan and gluten free. This is a very popular sweet for Ganesh Chaturthi festival which is a celebration in...

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Masala Khichdi (Rice and Moong Dal)

Masala Khichdi is a spicy variation of simple khichdi. This is healthy but ultimate comfort food. Khichdi is basically prepared with rice and lentils. Every hosehold has their own recipe for khichdi....

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Eggless Omelet (Vegan)

This Eggless Omelet is similar to a variation of besan chila. I combine lots of vegetables including bell pepper, spinach, and tomatoes and then add in some light spices. Now you have a healthy and...

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Aloo Chana Chaat

Aloo chana chaat is a spicy potato and chickpea snack. It’s very easy to make and is a favorite tasty treat of mine. This recipe involves marinating boiled potatoes and chickpeas in spices to make a...

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Grilled Veggie Pasta Salad

Grilled Veggie Pasta Salad is nutritious, tasty and full of flavor. This salad is made with a combination of vegetables and pasta. These are then tossed with a homemade dressing. Grilled Veggie Pasta...

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Khaman (Besan) Dhokla

Khaman (Besan) dhokla, is a tasty Gujarati snack. This salty snack has a texture similar to cake. This is a popular street food in Gujarat.  The best snacks are usually easy and quick to make. This is...

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Spicy Plantain (Green Banana)

Spicy plantain makes a delicious side dish. Plantain is green raw banana that is used for cooking. They do not have the sweetness or flavor as regular bananas, but taste amazing when cooked with salt...

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